Invisalign is a popular orthodontic treatment option for individuals who want to straighten their teeth without the hassle and appearance of traditional metal braces. While Invisalign aligners are comfortable, removable, and virtually invisible, it’s important to maintain good oral health during the treatment process to ensure the best results. In this article, we’ll discuss tips and advice from professional Invisalign dentists in Cardiff on how to maintain good oral health while undergoing Invisalign treatment.
Tip #1: Brush and floss regularly
One of the most important things you can do to maintain good oral health during Invisalign treatment is to brush and floss regularly. Brush your teeth at least twice a day, for two minutes each time, and floss once a day. This will help remove any food particles and plaque that can build up on your teeth and aligners, which can lead to decay and other dental problems.
Tip #2: Clean your aligners
In addition to brushing and flossing, it’s important to clean your aligners regularly. Rinse your aligners with water every time you remove them, and brush them gently with a soft-bristled toothbrush and a mild soap or Invisalign cleaning crystals. Avoid using hot water, as it can warp or damage your aligners.
Tip #3: Avoid certain foods and drinks
Certain foods and drinks can stain your aligners and teeth, as well as increase your risk of tooth decay and other dental problems. Avoid sugary, acidic, or sticky foods and drinks, such as soda, sports drinks, candy, and gum. If you do consume these items, be sure to brush and floss afterward and rinse your aligners before placing them back in your mouth.
Tip #4: Stay hydrated
Drinking plenty of water is important for maintaining good oral health during Invisalign treatment. Water helps rinse away food particles and bacteria, and can also help prevent dry mouth, which can increase your risk of tooth decay and gum disease. Aim to drink at least eight glasses of water a day, and avoid sugary drinks like soda and juice.
Tip #5: Attend regular dental check-ups
Even though you’re undergoing Invisalign treatment, it’s still important to attend regular dental check-ups. Your Invisalign dentist in Cardiff will monitor your progress, check for any issues or concerns, and provide tips and advice on how to maintain good oral health during treatment. Be sure to schedule check-ups every six months, or as recommended by your dentist.
Tip #6: Wear your aligners as directed
Finally, it’s important to wear your aligners as directed by your Invisalign dentist in Cardiff. This means wearing them for at least 22 hours a day, and changing them every two weeks or as recommended. Failure to wear your aligners as directed can prolong your treatment time and compromise your results.
Tip #7: Use mouthwash
In addition to brushing and flossing, using mouthwash can help kill bacteria and freshen your breath. Look for a mouthwash that is alcohol-free and specifically designed for use with Invisalign aligners. Rinse your mouth with mouthwash after brushing and flossing, and before placing your aligners back in your mouth.
Tip #8: Keep your aligners safe
To maintain good oral health during Invisalign treatment, it’s important to keep your aligners safe and clean. When you’re not wearing your aligners, store them in their case to prevent damage and contamination. Avoid placing your aligners in your pocket, purse, or anywhere else where they can get lost or dirty.
Tip #9: Address discomfort immediately
While Invisalign aligners are comfortable to wear, you may experience some discomfort or soreness during the first few days of treatment or after changing to a new set of aligners. If you experience any discomfort, be sure to address it immediately with your Invisalign dentist in Cardiff. They can provide tips and advice on how to alleviate any discomfort or adjust your treatment plan as needed.
Tip #10: Practise good hygiene habits
Good hygiene habits are important for maintaining good oral health during Invisalign treatment. This includes washing your hands before handling your aligners, avoiding touching your aligners with dirty hands, and avoiding sharing your aligners with others. Practising good hygiene habits can help prevent the spread of bacteria and keep your aligners and teeth healthy and clean.
Maintaining good oral health during Invisalign treatment is essential for achieving the best results. By following these tips and advice from the Invisalign dentist in Cardiff, you can ensure that your teeth and aligners stay healthy and clean throughout the treatment process. Remember to brush and floss regularly, clean your aligners, avoid certain foods and drinks, stay hydrated, attend regular dental check-ups, and wear your aligners as directed. By doing so, you’ll be one step closer to achieving a beautiful, straight smile. To learn more about Invisalign treatment, contact Cyncoed Dental Practice today.